Gut Health – Bio-Kult and sauerkraut special
- Thursday 2nd March
- Advice from Clare 3pm, Sauerkraut Workshop 5pm - 6pm
- Wapping Wharf
Would you like to know more about gut bacteria, what it does and why we need it? Ever thought about fermenting your own foods but not really sure how to go about it? Clare Millar Nutritional Advisor for the popular gut health ranges Bio-Kult and Lepicol, will be in store between 3 and 6pm to share all her tips on keeping your gut healthy and fermenting your own foods from home. A sauerkraut demo will take place in the café at 5pm. Qualified Nutritional therapist and manager of her own consultancy, Eat for Victory, Clare is perfectly placed to guide you to fermenting your own foods and helping you on your way to a healthier gut.