Healthy Eating Archives - Page 3 of 3

Reflection: a better world in 2017

Some of the most common New Year's resolutions are around getting fit, getting thinner, getting healthy. Maybe this is to do with...

Vegmas: our guide to a nutrient-packed vegan Christmas

At Better Food Company we cater for people wanting meat and dairy alternatives as well as those opting for a...

Glowing with Health: Organic Beauty from the Inside Out – by Pukka Herbs

Eating for healthy skin Many things affect our skin health and beauty, including diet, sleep, stress and the environment. Whilst...

The Amazing Powers of Turmeric

Guest blogger Katie Pande - Senior Herbalist at Pukka Herbs - reveals the hidden powers of turmeric. A real superhero...

Back to basics: why eating seasonally is worth it

I don’t know about you, but when I think of seasonal produce my memory casts back to picking berries and...

Go Organic this September

It's Organic September. This is an initiative started by the Soil Association that encourages consumers to make one small change to their shopping habits and...