Category: Healthy Eating
![Can’t Sleep](https://betterfood.co.uk/app/uploads/2019/01/Insomnia-sleep.jpg)
Can’t Sleep
Dr Laura Quinton, GP and CNM Graduate in Naturopathic Nutrition, shares her personal experience of coming to realise the link...
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5 Reasons we love CBD oil
We're delighted to present this blog from Amma Life, who supply us with fantastic quality CBD oil. To understand more...
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Why organic food plays a fundamental role in naturopathy
By Nutritional Therapist Tegan Philp for CNM (College of Naturopathic Medicine). A fundamental naturopathic principle is that of the innate...
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Health begins in the gut
Written by College of Naturopathic Medicine CNM: www.naturopathy-uk.com Why is a healthy gut important? More than 2000 years ago, the...
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Tom’s coeliac journey
Kate is a long-standing Better Food customer. 12 years ago, her son Tom was diagnosed with Coeliac Disease, a life-long...
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Happy hormones
Naturopathic Nutritional Therapist Hannah Braye gives us her 5 top tips for female hormone health. Women certainly got a rough...
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Reflection: a better world in 2017
Some of the most common New Year's resolutions are around getting fit, getting thinner, getting healthy. Maybe this is to do with...
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Vegmas: our guide to a nutrient-packed vegan Christmas
At Better Food Company we cater for people wanting meat and dairy alternatives as well as those opting for a...
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Glowing with Health: Organic Beauty from the Inside Out – by Pukka Herbs
Eating for healthy skin Many things affect our skin health and beauty, including diet, sleep, stress and the environment. Whilst...
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