Healthy Eating Archives

Going plant-based this January? Here are some hints and tips to help you get the most out of the month,...

Food and Mood by Emma Dawson Why is food important for my mood? To make the happy hormones serotonin (for...

By College of Naturopathic Medicine graduate Elle Fox With over 100 billion microorganisms for every gram of intestinal content, more...

Loose leaf tea can be an eye-opening experience, whether you’re looking to cut down on packaging, or want a more...

Sometimes we all need a little help nodding off. Sarah Webb, health and bodycare manager at Better Food, makes sure...

Dr Laura Quinton, GP and CNM Graduate in Naturopathic Nutrition, shares her personal experience of coming to realise the link...

We're delighted to present this blog from Amma Life, who supply us with fantastic quality CBD oil. To understand more...

By Nutritional Therapist Tegan Philp for CNM (College of Naturopathic Medicine). A fundamental naturopathic principle is that of the innate...

Written by College of Naturopathic Medicine CNM: www.naturopathy-uk.com Why is a healthy gut important? More than 2000 years ago, the...