We all know that the scariest thing about Halloween is the number of pumpkins that end up in the bin after serving their time perched on their wall.

So, we’ve put together some tips and tricks to help you put your pumpkin to good use this year. Whether you usually struggle to keep your pumpkin fresh until after Halloween, don’t love the taste of your typical pumpkin dishes, or are wondering what to do with non-fleshy parts of the pumpkin. This pumpkin guide will answer all of your gourd enquiries, and help you reduce your food waste this Halloween.

1. Decorate your Halloween pumpkin

There’s nothing sadder than the carved face of a pumpkin slowly drooping. Why not switch it up this year consider decorating your pumpkins rather than carving them? It’s arguably more enjoyable, and it means that your pumpkin will stay fresh for much longer, meaning you can cook with it after the spooky season has come to an end.

You can eat every part (except the stalk!)

2. Pumpkin skin

Ever wondered what you can do with pumpkin skin? Pop it in your air fryer, or roast it until crispy. Top with a little salt and you have yourself a very easy, very tasty snack.

3. Pumpkin seeds

Roast them with your spices of choice for a delicious savoury snack or salad topper. Or, give pumpkin seed pesto a go!

4. Pumpkin innards

Use your pumpkin innards to make the moistest spiced pumpkin muffins! The perfect autumn treat.

 5. Delicious pumpkin recipes

There are so many delicious autumnal recipes to be made throughout pumpkin season, from soups, to risottos, to pasta dishes, to cakes, take your pick! Check out some of our favourite pumpkin recipes here, and put your pumpkin to use.