Blog

Beauty isn’t just skin deep. Nutrition for healthy skin, body and mind
By Hannah Braye, Nutritional Therapist (DipCNM, mBANT, CNHCreg) Did you know we shed millions of dead skin cells daily and...
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5 natural hay fever remedies, so you can still enjoy the summer
Summer isn’t rosy for all of us. About 1 in 6 of us suffer from hay fever in the UK....
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Quote the code “BetterFood” when you switch and get a gift card worth up to £30
Switch to Bristol Energy, the city’s local energy supplier, and you could save around £200 a year. Go through us you’ll...
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Our shining stars
We're proud of our staff. That is why each month we'll shine a light on one of them, asking them...
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Happy hormones
Naturopathic Nutritional Therapist Hannah Braye gives us her 5 top tips for female hormone health. Women certainly got a rough...
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Mind the hunger gap
Tackling the hunger gap, one kale at a time In the battle between Mother Nature and our food preferences, Mother...
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Organic Served Here
In 2017, our three Bristol cafes were the first eateries in England to gain the Organic Served Here award. In 2019,...
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Why we should embrace eating locally
Eating locally first means choosing food that is grown and harvested close to where you live, and then distributed over...
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Eat better, eat local
Why and how do we eat better and eat local? There is unequivocal evidence that we need to increase landscape...
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