Buckwheat and polenta pancakes

Buckwheat and polenta pancakes

This recipe was given to us by Mike Duckworth, creator of incredible peanut-free nut butters, Nutcessity (available in all stores). His nut butters go brilliantly with a host of snacks, and on these pancakes, they take on a whole new dimension …

100g buckwheat flour
25g polenta
1 tbsp ground linseed
1 tbsp agave syrup
125ml oat or other plant-based milks
75ml water
Coconut oil (for frying)

To Serve
50g Nutcessity Mocha Hazelnut Butter
Cacao Nibs

Whisk together all the ingredients except the oil.

Heat a non-stick pan on the hob until very warm, then add a spoon of coconut oil.

After 30 seconds or so, add a small ladle of batter and cook for 1 minute on each side on a medium heat.

This recipe will make 5+ small pancakes… double/triple it if necessary!

Decorate as desired…

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